Coaching Fees


The Vitality Blueprint


This personalised coaching programmes is custom-made to provide you with support, strategies, tools and action plans that are relevant to these particular topics.

The programmes are 12 - 16 weeks longs and each come with:-

Access to training webinars for each segment accompanied with a workbook. 

Weekly live Q&A session

A 30 minute individual coaching call every 2 - 3 weeks - 6 in total

Unlimited email support as required

An intensive review of the programme, your learnings and a map setting out your next 12 weeks at the end of the programme.


This bespoke programme is £4625.

Working Together Effectively Programme

This programme is bespoke to you and your organisation.

Price upon application.

Accountability  Programme

This is a one month programe

Week 1 = 45 minute call (Skype, Zoom, telephone) to estable goal and short term plan

Week 2 = 15 minute accountability call

Week 3 = 15 minute accountability call

Week 4 = 15 minute accountability call and next steps.

This programme is £200 per month.

One to One Bespoke Coaching

 If you are an individual, paying for your own coaching, I offer an introductory phone call (30 mins) at no cost to explore the issues that you are facing and to help you decide if coaching is the way forward and if you would like to work with me. 


Sometimes it’s difficult to know if coaching is what you need, so I offer in addition to the introductory call a one-off 45-minute session for £120.    


If you know that coaching is the way forward for you, then I offer the sessions in blocks of 3 and they are 60 minutes long at £200 per session.


If you would like to block book 6, 9 or 12 sessions then they are discounted as follows


A block of 6 sessions: 5% discount

A block of 9 sessions: 7.5% discount

A block of 12 sessions: 10% discount


With all block bookings the coaching support includes unlimited email contact.

The session dates and time are arranged to suit you.

If you would like to split the 60 minutes into 2 x 30 minutes sessions over a short period of time, that can be accommodated.  The sessions are designed around you and what best works for you.

Corporate coaching

If you are a manager, with your company willing to pay for either one to one bespoke coaching or a coaching programme and it’s for either yourself or one or more of your employees then please give me a call to set up a meeting to discuss your needs and then develop a bespoke package based on our conversation.