2.png

HELPING WOMEN IN HEALTHCARE BUILD RESILIENCE

Do you want to bounce back from tough times, stronger and faster, and enjoy life to the full?

 

Start by downloading my e-book '5 Quick Wins in this Crazy World'.

scroll

4.png

ONLINE COURSE

Want to learn resilience tools in your own time at your own pace? 

my big pic.jpg

PRIVATE COACHING

Need personal support? Find a plan to suit you...

5 QUICK WINS IN THIS CRAZY WORLD

Are you struggling to fall asleep at night? Sick of ready-made meals at the end of a long day? Wish you had more time for yourself? I've put together 5 quick wins to help you navigate each day that little bit easier.

Download it here.

6.png

MY BIG PICTURE

Wanting to make changes to live a happier, calmer life? Ready to start now?

My online course, 'My Big Picture', is perfect for women wanting to learn tools and techniques for building resilience and leading a calmer life. 

  • Over 60hrs of video training, worksheets, and activities to do at your own pace in your own time

  • Meditation exercise to keep you centered

  • 1hr free coaching session with me, to tackle specific concerns or goals

To find out more go here...

Against the wall.jpg

about me

Hi, I'm Elizabeth. I'm a senior manager in the NHS and a qualified resilience coach.

In January 2017 I was signed off work with stress and burnout. In my recovery, I discovered the power of building your resilience. 

Now, I want to share that power with you so can avoid exhaustion and burnout and live a fulfilled life.

I especially love to support other women in healthcare manage conflict, handle pressure and inspire others.

Through private, 1-2-1 coaching or through my tailor-made online course, you can learn how to make small changes to your daily life which have a huge impact on your well-being and happiness - for you and those around you. 

*March 2021 Update: Due to the pandemic, I'm working full-time for the NHS again so will only coach at the weekend.*

To find out more about my online course, My Big Picture, go here.